About Me
Cheers Jason
Jason is an experienced and perceptive counselor, known for his dedicated and empathetic approach to therapy. With a strong professional background and membership in the Australian Counselling Association he excels in offering effective support. He empowers clients to navigate life’s challenges with newfound strength, working with clients to realise their inner potential using simple effective techniques.
Jason believes in compassionate counselling that nurtures real and lasting positive changes in people’s lives. He understands that feeling trapped in unproductive cycles can be overwhelming, and he gently guides his clients toward recognizing their own situation and potential paths forward. His approach is deeply empathetic and focused on sharing life skills; he supports clients by offering practical advice that addresses their concerns.
My Qualifications
Jason brings a wealth of knowledge and expertise to his counseling practice, supported by a strong educational and professional background. His qualifications ensure that clients receive care rooted in evidence-based techniques and a deep understanding of mental health.
Proud member of the Australian Counselling Association (ACA).
Comprehensive training in counseling and therapy, with certifications in Trauma-Informed Care, Cognitive-Behavioral Therapy (CBT), and Mindfulness-Based Therapy.
Advanced skills in Somatic Therapy, Gestalt Therapy, and Breathwork techniques.
Commitment to ongoing professional development to stay updated with the latest therapeutic approaches and practices.
My Approach
I believe in creating a safe, supportive, and non-judgmental space where you can feel heard and understood. My therapeutic approach combines evidence-based techniques with a deep sense of empathy, ensuring that each session is personalized to meet your unique needs and goals.
Through methods such as Trauma-Informed Therapy, Mindfulness-Based Therapy, Cognitive-Behavioral Therapy (CBT), Somatic Therapy, and Gestalt Therapy, I empower clients to navigate their emotions, improve relationships, and embrace lasting change.
Why I Do What I Do
I understand that life can often feel overwhelming, and it’s easy to feel stuck in cycles of anxiety, depression, or uncertainty. My passion lies in helping you recognize your strengths and guiding you toward practical solutions that enhance your emotional well-being and overall quality of life.
A Bit More About Me
In addition to my professional work, I value the importance of self-care and staying connected with nature, which is why I love incorporating Walk and Talk Therapy into my practice. My goal is to empower you to overcome life’s hurdles and embrace your full potential, one step at a time.
Let’s Work Together
Taking the first step toward therapy can feel daunting, but it’s a powerful move toward a brighter future. I’m here to support and guide you every step of the way.
Ready to take the next step? Contact me today, and let’s start your journey toward healing and growth.